Nutrition

Mango is one of the most eaten fruits worldwide, as evidenced by the fruit’s global production of around 55.4 million metric tons per year. They have been found in India and Southeast Asia for the past 4000 years and are

Mangoes and Papayas are two of the most common fruits eaten around India. People often get confused between the two due to their similar structure, but these are two entirely different fruits. These fruits are grown in India’s tropical regions,